exercise for seniors

Healthy Mind and Healthy Body

This week’s article reminds us that notwithstanding the trials and tribulations of the pandemic, one thing COVID does to benefits us, is that it demands healthy aging. There have been and will continue to be many wide-reaching implications which include not just direct health impacts; if the pandemic teaches us anything “it’s the importance of maintaining healthier and more vital bodies, especially as we age.” “Active and therefore healthy aging can be powerfully linked to work – keeping our minds active and our bodies healthy.” This may mean a later retirement, or if yours was forced, it may mean closer scrutiny of where to put your hard-earned retirement savings. Call us, perhaps we can help you do that. That’s what we are here for.

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